WE BELIEVE
IN THE POWER OF
SMALL GROUP CLASSES
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Small groups (maximum 5 people) in every class for optimal results
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Use your credits in ANY class
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Try fun & motivating workouts in a supportive community
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More than a gym, this is a space to socialise and connect
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Each class is an opportunity to share experiences and inspire each other
CLASSES REFORMER
abs & booty camp
Whether you are dreaming of the perfect Bikini Body, or you want to strengthen and tone your abs and glutes for a stronger body, this class will improve your confidence!
REFORMER
CARDIOFORMER
Combines the strength & toning benefits of Pilates with cardio, using jumpboard for a dynamic workout. Raises your heartbeat while strengthening your core muscles.
REFORMER
FULL BODY
Designed to improve your core strength, flexibility as well as improving your breathing and coordination. Suitable for all levels, including first-timers.
REFORMER
NEWBEE 101
BEGINNERS ONLY
The ideal introduction class to Reformer Pilates. Focuses on foundational movements, proper form, building strength and flexibility at a comfortable pace.
REFORMER
CLASSES yoga
SCULPTING YOGA
INTERMEDIATE
A high-energy class that combines the flow of Vinyasa with strength training. Extra movements are added to offer a full-body workout that enhances muscle tone.
MAT
hatha essentials
ALL LEVELS
A gentle, alignment-focused class that emphasizes mindful movements and breathwork. Perfect for those looking to build a strong foundation and find inner calm.
MAT
vinyasa flow
INTERMEDIATE
A high-energy class that combines the flow of Vinyasa with strength training. Extra movements are added to offer a full-body workout that enhances muscle tone.
MAT
MAT
Aerial Flex Yoga
COMING SOON!
ALL LEVELS
Experience the freedom of movement and deep relaxation. Build strength, flexibility, and balance while enjoying a unique, gravity-defying workout.
AERIAL
morning yoga
ALL LEVELS
A rejuvenating class designed to awaken your body and mind. It's a perfect way to start the day, leaving you energized, refreshed, and ready to face the day ahead.
MAT
evening yoga
ALL LEVELS
Ideal for unwinding after a busy day, it prepares your body and mind for a peaceful night's rest. Slow, intentional movements, gentle stretches, and breathwork.
MAT
CLASSES MAT & BARRE
MAT BURN & GLOW
Alongside Pilates exercises this class incorporates breathwork and focus to boost endurance, balance, and mental clarity, for you to glow inside & out.
MAT
BARRE LEGS BURN
This is a toning, body-weight-lifting workout that engages muscles you wouldn't normally reach with squats, lunges and sit-ups. Dance experience is not required.
BARRE
ACTIVE STRETCHING
Through controlled, active stretches, this class enhances muscle function and promotes recovery. Ideal for increased flexibility while building strength.
BARRE & MAT